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	<title>Bill Frase Online &#187; Tweets</title>
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	<link>http://www.billfrase.com</link>
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		<title>The time for decorum has passe&#8230;</title>
		<link>http://www.billfrase.com/2010/05/19/the-time-for-decorum-has-passe/</link>
		<comments>http://www.billfrase.com/2010/05/19/the-time-for-decorum-has-passe/#comments</comments>
		<pubDate>Wed, 19 May 2010 13:14:28 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/2010/05/19/the-time-for-decorum-has-passe/</guid>
		<description><![CDATA[The time for decorum has passed. Unencumbered passion is what is needed now. Let yourself be set free! Be true to who you are! Share on Facebook]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.billfrase.com%2F2010%2F05%2F19%2Fthe-time-for-decorum-has-passe%2F"><br />
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<p>The time for decorum has passed. Unencumbered passion is what is needed now. Let yourself be set free! Be true to who you are!</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.billfrase.com/2010/05/19/the-time-for-decorum-has-passe/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><img src="http://www.billfrase.com/?ak_action=api_record_view&id=246&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Many think our fears keep us s&#8230;</title>
		<link>http://www.billfrase.com/2010/05/19/many-think-our-fears-keep-us-s/</link>
		<comments>http://www.billfrase.com/2010/05/19/many-think-our-fears-keep-us-s/#comments</comments>
		<pubDate>Wed, 19 May 2010 08:59:47 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/2010/05/19/many-think-our-fears-keep-us-s/</guid>
		<description><![CDATA[Many think our fears keep us safe and protected. Wrong! Our fears keep us afraid and in prisons of our own making. Clear the fear! Be free! Share on Facebook]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.billfrase.com%2F2010%2F05%2F19%2Fmany-think-our-fears-keep-us-s%2F"><br />
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			</a>
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<p>Many think our fears keep us safe and protected. Wrong! Our fears keep us afraid and in prisons of our own making. Clear the fear! Be free!</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.billfrase.com/2010/05/19/many-think-our-fears-keep-us-s/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><img src="http://www.billfrase.com/?ak_action=api_record_view&id=241&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do your best to believe until &#8230;</title>
		<link>http://www.billfrase.com/2010/05/18/do-your-best-to-believe-until/</link>
		<comments>http://www.billfrase.com/2010/05/18/do-your-best-to-believe-until/#comments</comments>
		<pubDate>Tue, 18 May 2010 19:43:47 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/2010/05/18/do-your-best-to-believe-until/</guid>
		<description><![CDATA[Do your best to believe until you know. Look for the signs that say you&#8217;re on the right track until you don&#8217;t need them anymore! Share on Facebook]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.billfrase.com%2F2010%2F05%2F18%2Fdo-your-best-to-believe-until%2F"><br />
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			</a>
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<p>Do your best to believe until you know. Look for the signs that say you&#8217;re on the right track until you don&#8217;t need them anymore!</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.billfrase.com/2010/05/18/do-your-best-to-believe-until/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><img src="http://www.billfrase.com/?ak_action=api_record_view&id=235&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Act toward your passions even &#8230;</title>
		<link>http://www.billfrase.com/2010/05/18/act-toward-your-passions-even/</link>
		<comments>http://www.billfrase.com/2010/05/18/act-toward-your-passions-even/#comments</comments>
		<pubDate>Tue, 18 May 2010 10:01:34 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/2010/05/18/act-toward-your-passions-even/</guid>
		<description><![CDATA[Act toward your passions even if they make no sense to you, even if you see no purpose in them. Trust me, you have them for good reasons! Share on Facebook]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.billfrase.com%2F2010%2F05%2F18%2Fact-toward-your-passions-even%2F"><br />
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			</a>
		</div>
<p>Act toward your passions even if they make no sense to you, even if you see no purpose in them. Trust me, you have them for good reasons!</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.billfrase.com/2010/05/18/act-toward-your-passions-even/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><img src="http://www.billfrase.com/?ak_action=api_record_view&id=227&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If you want things to change, &#8230;</title>
		<link>http://www.billfrase.com/2010/05/17/if-you-want-things-to-change/</link>
		<comments>http://www.billfrase.com/2010/05/17/if-you-want-things-to-change/#comments</comments>
		<pubDate>Mon, 17 May 2010 10:25:11 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/2010/05/17/if-you-want-things-to-change/</guid>
		<description><![CDATA[If you want things to change, allow yourself to be changed! Share on Facebook]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.billfrase.com%2F2010%2F05%2F17%2Fif-you-want-things-to-change%2F"><br />
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			</a>
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<p>If you want things to change, allow yourself to be changed!</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.billfrase.com/2010/05/17/if-you-want-things-to-change/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><img src="http://www.billfrase.com/?ak_action=api_record_view&id=209&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No such thing as a good excuse&#8230;</title>
		<link>http://www.billfrase.com/2010/04/29/no-such-thing-as-a-good-excuse/</link>
		<comments>http://www.billfrase.com/2010/04/29/no-such-thing-as-a-good-excuse/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 17:14:15 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/2010/04/29/no-such-thing-as-a-good-excuse/</guid>
		<description><![CDATA[No such thing as a good excuse. Might as well not spend any time coming up with them. Share on Facebook]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.billfrase.com%2F2010%2F04%2F29%2Fno-such-thing-as-a-good-excuse%2F"><br />
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			</a>
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<p>No such thing as a good excuse. Might as well not spend any time coming up with them. <img src='http://www.billfrase.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.billfrase.com/2010/04/29/no-such-thing-as-a-good-excuse/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><img src="http://www.billfrase.com/?ak_action=api_record_view&id=198&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Going on a spiritual retreat! &#8230;</title>
		<link>http://www.billfrase.com/2010/04/09/going-on-a-spiritual-retreat/</link>
		<comments>http://www.billfrase.com/2010/04/09/going-on-a-spiritual-retreat/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 10:48:40 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/2010/04/09/going-on-a-spiritual-retreat/</guid>
		<description><![CDATA[Going on a spiritual retreat! Keep your flame going by filling your lamp [soul] with oil [Love].(Matt 25:1-10) ] Granted, my interpretation. Share on Facebook]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
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			</a>
		</div>
<p>Going on a spiritual retreat! Keep your flame going by filling your lamp [soul] with oil [Love].(Matt 25:1-10) ] Granted, my interpretation.</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.billfrase.com/2010/04/09/going-on-a-spiritual-retreat/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><img src="http://www.billfrase.com/?ak_action=api_record_view&id=199&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m going to do my best and le&#8230;</title>
		<link>http://www.billfrase.com/2010/03/27/im-going-to-do-my-best-and-le/</link>
		<comments>http://www.billfrase.com/2010/03/27/im-going-to-do-my-best-and-le/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 10:45:16 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/2010/03/27/im-going-to-do-my-best-and-le/</guid>
		<description><![CDATA[I&#8217;m going to do my best and let God handle perfection. Share on Facebook]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.billfrase.com%2F2010%2F03%2F27%2Fim-going-to-do-my-best-and-le%2F"><br />
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<p>I&#8217;m going to do my best and let God handle perfection.</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.billfrase.com/2010/03/27/im-going-to-do-my-best-and-le/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><img src="http://www.billfrase.com/?ak_action=api_record_view&id=200&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The One Thing You Need to Achi&#8230;</title>
		<link>http://www.billfrase.com/2010/03/16/the-one-thing-you-need-to-achi/</link>
		<comments>http://www.billfrase.com/2010/03/16/the-one-thing-you-need-to-achi/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:51:09 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/2010/03/16/the-one-thing-you-need-to-achi/</guid>
		<description><![CDATA[The One Thing You Need to Achieve Your Dream: http://EzineArticles.com/3922082 Share on Facebook]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.billfrase.com%2F2010%2F03%2F16%2Fthe-one-thing-you-need-to-achi%2F"><br />
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			</a>
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<p>The One Thing You Need to Achieve Your Dream: <a href="http://EzineArticles.com/3922082" rel="nofollow">http://EzineArticles.com/3922082</a></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.billfrase.com/2010/03/16/the-one-thing-you-need-to-achi/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><img src="http://www.billfrase.com/?ak_action=api_record_view&id=201&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You may hold me accountable fo&#8230;</title>
		<link>http://www.billfrase.com/2010/02/22/you-may-hold-me-accountable-fo/</link>
		<comments>http://www.billfrase.com/2010/02/22/you-may-hold-me-accountable-fo/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 02:58:54 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/2010/02/22/you-may-hold-me-accountable-fo/</guid>
		<description><![CDATA[You may hold me accountable for my results, but you are seriously mistaken if you think you are going to control me. Share on Facebook]]></description>
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<p>You may hold me accountable for my results, but you are seriously mistaken if you think you are going to control me.</p>
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		<slash:comments>0</slash:comments>
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