<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bill Frase Online &#187; time management</title>
	<atom:link href="http://www.billfrase.com/tag/time-management/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.billfrase.com</link>
	<description>The Official Place for Everything Associated with Bill Frase</description>
	<lastBuildDate>Sun, 04 Mar 2012 09:22:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>How to Get Things Done</title>
		<link>http://www.billfrase.com/2010/07/09/how-to-get-things-done/</link>
		<comments>http://www.billfrase.com/2010/07/09/how-to-get-things-done/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 11:28:34 +0000</pubDate>
		<dc:creator>Bill Frase</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[personal management]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.spiritualdynamicscoaching.com/?p=578</guid>
		<description><![CDATA[It is only difficult to do what we need to do when we complicate things. Here are some tips one getting everything that needs to get done, done.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.billfrase.com%2F2010%2F07%2F09%2Fhow-to-get-things-done%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.billfrase.com%2F2010%2F07%2F09%2Fhow-to-get-things-done%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.spiritualdynamicscoaching.com/wp-content/uploads/2010/07/DSCF1845.jpg"><img class="alignleft size-medium wp-image-579" title="DSCF1845" src="http://www.spiritualdynamicscoaching.com/wp-content/uploads/2010/07/DSCF1845-300x225.jpg" alt="" width="300" height="225" /></a>In the past, I used to get so overwhelmed by the magnitude of everything I needed to accomplish at any given time. Sound familiar? Well, today I have a lot more to accomplish than I did back then. Many more projects, relationships, requests, businesses, pieces of information, etc.</p>
<p>Here are a few things that you can consider whenever you are overwhelmed.</p>
<h2>Breathe!</h2>
<p>Close your eyes. Breathe in deeply from your diaphram through your nose and exhale slowly out of your mouth several times.</p>
<h2>Trust!</h2>
<p>When we are in overwhelm mode we are not trusting God, ourselves, our systems, and other people. We are not trusting that there is plenty of time to accomplish everything that needs to get done. Life is only complicated to the extent that we complicate it. Trust speeds everything up. Trust increases flow and harmony. So, trust as much as you will allow yourself to in this moment and then do your best to trust even more.</p>
<h2>Procrastinate!</h2>
<p>As you go through everything that needs to be accomplished, eliminate as many to-do&#8217;s as possible by letting them go, delegating, or putting them in a someday/maybe file.</p>
<p>Focus on the shorter list of tasks that are important. Do the critical action steps make progress.</p>
<h2>Intuit!</h2>
<p>When it comes to those important and urgent things, use your intuition to guide what you take on first, second et cetera, what to do, and how to do it.</p>
<h2>Act!</h2>
<p>Start taking action on today&#8217;s list. And allow things to flow. Set up your environment to minimize distractions. Relax and have fun and really enjoy being so productive. Radiate gratitude for everything you have that allows you to be so incredibly productive. You&#8217;ll achieve more in less time and have a whole heck of a lot more fun doing it!</p>
<p>Go be fruitful!</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.billfrase.com/2010/07/09/how-to-get-things-done/" target="_blank" title="Share on Facebook">Share on Facebook</a></p><img src="http://www.billfrase.com/?ak_action=api_record_view&id=578&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.billfrase.com/2010/07/09/how-to-get-things-done/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

